The training is based on the philosophy that personal growth comes when we take ownership of and set boundaries on our behavior. In addition, relationships work best when individuals focus on the impact of their behavior rather than intent.
The workshop will give the attendee some practical tools and techniques that will improve their ability to manage and express their emotions in a way that:
understand the power of emotions to create a hostile work environment
acknowledge the need to set boundaries on their own emotions and behavior
communicate effectively with others
develop A+ self-talk that leads to positive choices when dealing with emotionally difficult situations